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Welcome to

Thera

The Pilates that heals.

The Community that lasts.

Step into an era of Pilates that's more than exercise

"it's healing, balance, and lasting community"

Thera Pilates Bar

Everybody is unique.

Every session is personal.

Together, we create lasting wellness and community

More than movement - it's your era of well-being

Sitting on Pilates Reformer

Our Commitment to Wellness

Our Vision

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At Thera Pilates Bar, we believe wellness is more than exercise—it’s about feeling stronger, moving with ease, and finding balance in everyday life.


We keep our classes small and personal, so you get the attention you deserve. Whether it’s private one-on-one, duet training, or intimate group sessions of no more than four, our goal is to create a space where every body feels seen, supported, and inspired.
 

With professional equipment including Reformers, Towers, Cadillac, Stability Chairs, and more, we provide everything you need to move safely and confidently on your path to better health.

Classes

About

My name is Peach Kusawat

I have completed full STOTT Pilates training across all major apparatus—including Reformer, Cadillac, Stability Chair, Ladder Barrel, and Mat. My passion is to create a safe and supportive space where every person feels comfortable exploring movement at their own pace.

I love guiding clients to discover how Pilates can improve posture, build strength, restore balance, and bring more energy into daily life. Whether you are new to Pilates, returning after time away, or looking for a mindful practice to support your lifestyle, I design sessions that are personalized and approachable.

At my studio, classes are kept intentionally small—private sessions, duets, and groups of no more than 4 people—so that everyone receives the guidance, attention, and care they deserve. For me, Pilates is more than just a workout; it’s a practice that supports long-term wellness, confidence, and a better quality of life.

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